September 2017 Issue

How and When to Do a Multivitamin

EN breaks down the latest science on multivitamins, and gives advice on how to choose the right one.

More than one in three Americans take a multivitamin supplement, according to the National Institutes of Health, with most multivitamin users citing improved health or prevention of chronic disease as their main reasons. However, in 2014, the U.S. Preventive Services Task Force said the evidence didn’t support taking—or avoiding—multivitamins.

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