December 2017 Issue

Ride the Whole Grain Train

Include more crunchy, nutty whole grains in your diet for health and flavor rewards.

When it comes to your dietary choices, itís a good idea to be a purist and ride the whole-grain train. In recent years, whole grains of all stripes have been gaining recognition for their nutritional clout and ability to serve as a springboard for a wide range of satisfying meals.

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