Food Comparison

December 2016 Issue

Healthier Soup’s on the Menu

Thereís nothing as comforting as a warm bowl of soup on a blustery day, especially when you dine out. But while warming up with a steaming bowl of soup, itís important to consider how good it is for your body, too. Restaurant soups are notoriously high in sodiumóand, in fact, youíll find some options on our chart (not recommended!) that contain more than four days worth!

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