Food Comparison

July 2015 Issue

Make it (Healthy) Iced Tea Time!

After water, tea is the most commonly consumed beverage in the world. Aside from pure enjoyment, drinking tea is linked with several health benefits. Here in America, 85 percent of that tea is iced; fortunately, the icy drink offers most of the same benefits as the steamy version. Drinking tea has been shown to possibly reduce the risk of stroke, heart disease, and gastrointestinal cancers, such as colon and rectal, as well as to lower cholesterol levels.

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