May 2015 Issue

EN’s Probiotic Primer

Selecting clinically tested probiotics can help you gain specific benefits, such as gut support.

Your gut is home to trillions of friendly microbes, which are primarily bacteria, but also include some yeasts, which support health. You acquire these probiotics naturally, at birth, but many factors can affect the composition and number of your gut microbes over time, such as diet, antibiotic use, and stress. Thus, many people benefit from supplemental probiotics.

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