January 2011 Issue

Deconstructing Diet Delivery Programs for Weight Loss

Itís the new year, and you know what that meansóitís time for resolutions that often include dropping a few pounds. Gym memberships soar, running shoes fly off store shelves and diet delivery programs flourish. A diet delivery program can seem appealing: you donít have to worry about what and how much to eatóitís all done for you. But is it the right solution for you?

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