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July 2010 Issue

Diving into the Science on Coconut Water and Health

If you listen to the advice of celebrities like Madonna and Demi Moore, youd sip coconut water all day long. Coconut water, the clear liquid found inside the coconut, is on the hot list because of its potential nutritional benefits. Actually, coconut water has played a role in traditional medicine for centuries; its believed to treat health problems like asthma, baldness, burns, colds, fever, scurvy, tuberculosis, and more.

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