Research Roundup

January 2007 Issue

Research Roundup

Exercising for 45 minutes, five days a week, may help prevent you from catching a cold, said researchers in Seattle.
Coenzyme-Q10 (CoQ10) supplements significantly improve heart function in people with chronic heart failure, according to a small Italian study.
Drinking green tea reduces the risk of dying from many causes, including cardiovascular disease, although not cancer.

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