Research Roundup

June 2006 Issue

Research Roundup

Capsaicin, the compound that gives chili peppers their fire, may inhibit the growth of prostate cancer cells.
Insoluble fiber, such as in whole-grain breads and cereals, can improve insulin sensitivity.
Older people benefit more than 20-somethings when trained in aerobic exercise, report researchers from the University of Washington.

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