Ask EN

November 2005 Issue

Hidden Benefits of “Real” Walking Trump the Trusty Treadmill

Q. I’m thinking about buying a treadmill, but is “real” walking better?
A. It depends on your needs. You may be tempted to plunk down a thousand dollars on a treadmill, but before you do, read on to find out what to expect. The last thing you need is an expensive laundry rack.

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