Food Comparison

November 2004 Issue

EN Finds Soups a Great Way to Sneak Veggies Into Your Diet

Vegetables were probably the foods you pushed around your plate as a kid to make it look like you had eaten some. As an adult, you may still be so inclined. But vegetables donít have be boring or a chore to eat. There are lots of ways to get more vegetables in your diet. How about vegetable soups? Whether canned, frozen or dried, they can be surprisingly nutritious.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.