Food Comparison

June 2003 Issue

Nutrition Comparison: Choosing Condiments to Add Flavor Without Sacrificing Health

What would a hamburger be without ketchup? Or a hot dog without mustard? Or stir-fry without soy sauce? Egg salad without mayo? When it comes to adding flare to foods, we all have our favorite condiments. Plus, these days, supermarkets are stocked with sauces far more intriguing than the backyard barbecue standards.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.