December 2003 Issue

EN Weighs In on South Beach Diet: Better Than Atkins

Can the wildly popular The South Beach Diet (Rodale, 2003) be the answer to your weight-loss struggles? It’s doubtful any diet plan, even a 30-week bestseller, can be a quick fix for what’s often a lifetime struggle with weight. But as trendy diets go, this one is more laudable—and less dubious—than some others (dare we say Atkins?).

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.