Page 2

May 2002 Issue

EN Presents a Buyers Guide to Selected Soy Foods

(See 2nd Feature Story for a related story on soy.) Experts may be calling for people to eat more soy, but that doesn’t mean everyone knows the difference between edamamé and natto. EN sorts it all out. Whole Soy Foods Edamamé (Green Soybeans)—Natural soybeans in the pod or shelled, often sold frozen. To eat, boil in slightly salted water for 5 minutes. Contains isoflavones + 8 grams protein per ˝ cup.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.