November 2002 Issue

Tired? Worn-Out? How To Get Your Energy Level Back Up Again

Where’s that Energizer bunny when you need him? If you want to zap that afternoon slump and get more from your waking hours, you’re not alone. Plenty of people suffer from fatigue. Is it the result of an overbooked lifestyle—compounded by lack of sleep and exercise? Today there are plenty of products—energy bars, beverages, herbal and dietary supplements—claiming to provide pep. Do they work? (See What’s in Those Energy Bars, Drinks and Pills?,

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