Food Comparison

January 2001 Issue

No Waffling: Frozen Breakfasts Are Not Created Equal

What’s the best way to start your day? In many cases, not with a frozen breakfast for the toaster or microwave. They may be quick to prepare, but most mainstream products are little more than white flour sprinkled with vitamins, with partially hydrogenated fats, high fructose corn syrup and food dyes thrown in. Starting your day with Special K Fat-Free Waffles is the nutritional equivalent of eating white toast and swallowing a multi. Worse, dining on Farm Rich French

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.