Resource Corner

May 2000 Issue

The Bone Density Diet: 6 Weeks to a Strong Body and Mind

George J. Kessler, D.O., P.C. with Colleen Kapklein Ballantine Books 1540 Broadway New York, NY 10036 2000, 426 pp., $25, hardcover A diet for your bones? Sounds good to us. Kessler, a doctor of osteopathy and an attending physician at the New York Presbyterian Hospital, lays out a holistic, yet manageable, nutrition and lifestyle program for those at risk of osteoporosis. Thatís pretty much everyone. Kessler argues osteoporosis is largely preventable with proper nutrition (including supplements), exercise and, if necessary, medication. Every week for six

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.