Food Comparison

November 2000 Issue

Giving Thanks for Healthful Menu Options on November 23

Here come the holidays, and with them, the parties, dinners and festivities that include more calories than you may realize. This month, EN gets your holiday season off to a more healthful start with ideas for trimming the fat and calories from your Thanksgiving dinner, while bumping up the vitamins and fiber. Ideas for Cutting Calories Turkey Tips: Skip self-basting; opt for a plain bird to

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