Weight Manager

June 1999 Issue

Soup Is Good Food for Waist Watchers

No matter what the weather, soup may be a dieter's best friend, according to new research from Pennsylvania State University, lending scientific support to the popular advice that soup can help you lose weight.Researchers in the department of nutrition and biobehavioral health examined whether drinking water while eating can curb appetite and intake as well as when water is incorporated into a food, as in soup. Apparently not. The findings, presented at the

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