June 1998 Issue

Vitamin C Earns An "A" For Health Benefits: Do You Get Enough?

Recent headlines announcing that moderately high doses of vitamin C -- 500 milligramsómight be dangerous stunned the many Americans who routinely take high-dose C supplements. The British study behind the headlines has since come under attack by researchers who believe it was seriously flawed. Whether it is necessary to take that much vitamin C is another question altogether. What isnít disputed is the plethora of scientific evidence upholding Cís claim to nutritional stardom.

To continue reading this entire article you must be a paid subscriber.

Subscribe to Environmental Nutrition

Get the next year of Environmental Nutrition for just $20. And access all of our online content - how to fight heart disease, cancer, stroke, diabetes, osteoporosis, Alzheimer's, and dozens of other diseases - free of charge.

Already subscribe but haven't registered for all the benefits of the website? Click here.

Subscriber Log In

Forgot your password? Click Here.