Food Comparison

July 1997 Issue

Nondairy Frozen Desserts: A Cool Alternative This Summer

Summer's here and the time is right for something to cool your palate. But if you're watching your weight or your cholesterol level, a high-fat, calorie-laden ice-cream cone isn't your best bet. Try a refreshing nondairy frozen dessert instead. Since such treats contain no animal products, they're cholesterol-free and, more important, usually low in saturated fat. Most, with the exception of some rice-based, bean-based or chocolate-dipped desserts, are low in total fat and

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