Weight Manager

May 1997 Issue

Gender Germaine to Diet and Exercise

Are you a woman? If so, you're more likely than a man to find you're not shedding body fat even though you're sweating at the gym. Moreover, you're more likely to feel hungry after exercising. On the other hand, you're less likely to find yourself overeating at parties—that's the nemesis of men. These revelations have stemmed from recent studies on the differences between men and women when it comes to diet and exercise.

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