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April 1997 Issue

Restless Legs in Search of Sleep

Q. I get an antsy sensation in my legs at night. Are there nutrition remedies to try before I crawl out of my skin? A. What you describe sounds like Restless Legs Syndrome (RLS) -- an honest-to-goodness medical malady that's no joke to those who pace nightly in response to some inexplicable urge to move. There are a few nutrition-related remedies to try, though none hold any guarantees. RLS affects about 5% of

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