Weight Manager

February 1997 Issue

Yo-Yo Diets May Not Ruin Metabolism After All

If you're a chronic dieter who's lost and regained the same weight over and over again, you may be under the impression you've wrecked your metabolism, making future attempts at weight loss even more difficult. Well, cheer up. A new study reveals good news for weight cyclers, better known as yo-yo dieters. Researchers at the University of British Columbia in Vancouver looked at 52 overweight, otherwise healthy women who had lost and regained

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