Weight Manager

August 1996 Issue

Steer Clear of Summer Calorie Traps

Summer eats and drinks don't have to be a dieter's downfall. Here are some strategies for avoiding summer's calorie traps: Beverages. There's no doubt you need to drink more fluids in the summer. But reaching for a tall glass of pre-sweetened lemonade or a bottle of flavored iced tea is no calorie bargain. Snapple's Mint Flavored Tea and Raspberry Flavored Tea, for example, each pack 200 calories per 16-ounce bottle. Instead, reach for

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