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October 1996 Issue

No More Excuses: Uncle Sam Wants YOU to Get Moving

Nutrition-conscious people tend to be savvy about exercise, so you might have tuned out the hoopla that surrounded the recent Surgeon General's report on the tendency of Americans -- other Americans, of course -- to be armchair athletes. If so, you missed nuggets of wisdom. The report's release in the wake of the Olympics could not have been more appropriate. As a nation, we cheer Olympians from the comfort of our couches and

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