The Plant-Powered Diet: The Lifelong Eating Plan for Achieving Optimal Health, Beginning Today

Harness the power of whole-plant foods to lead a long and vibrant life—whether you’re vegan, vegetarian or omnivorous.

In The Plant-Powered Diet, Environmental Nutrition's Editor-in-Chief Sharon Palmer, RDN, marshals the most up-to-date findings in nutrition to explain both why you should fill more of your plate with whole-plant foods and how to do so, whether you’re a longtime vegan or a committed omnivore.