Red-Flagging Food Labels: 8 Tips to Sift Fact From Fiction

Surveys say most of us take advantage of the information on food labels. That’s the good news. The bad news is that making sense of it all is more complicated than you might think. It requires mental math skills, the ability to translate scientific jargon and the willingness to cut through a maze of marketing hype.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.