Research Roundup

• Trans fatty acids that occur naturally in meat and dairy products do not increase the risk of cardiovascular disease.
• Carrots may help reduce the risk of dying from cardiovascular disease, say Dutch researchers.
• Eating foods least likely to raise blood sugar may reduce your risk of diabetes and other diseases, suggests an Australian study.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.