The Vitamin C Seesaw: Why More Is Usually Better, But Not a Cure-All

No vitamin has received as much attention or sparked as much controversy as vitamin C. Recent research suggests that while it may not prevent a cold, it may help prevent heart disease, stroke, cancer, diabetes and more. How can it do all that? Here’s an update on vitamin C’s link to disease.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.