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September 2007
Wheat Germ: The Quintessential Health Food
By
Kitty Broihier, M.S., R.D.
The core or heart of the wheat berry, wheat germ is incredibly nutrient-rich, full of fiber, vitamins and minerals. Add it to yogurt, smoothies or salads or try our recipe for "Whole-Grain Pancakes with Wheat Germ."
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