In Brief

Fish, Milk Protect Eyes
• People who eat diets rich in omega-3 fatty acids are much less likely to develop advanced age-related macular degeneration, according to a major study.
• Drinking milk and taking vitamin D supplements are both linked to less risk of early-stage age-related macular degeneration, say researchers.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.