Research Roundup

Research Roundup
• People with peripheral arterial disease are less likely to have a cardiovascular event and less likely to die if they are physically active.
• Men who adopt five key lifestyle changes are 87% less likely to develop coronary heart disease than men who adopt none.
• Women who eat the most lignan-rich foods are 72% less likely to develop premenopausal breast cancer than women who eat the least.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.