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December 2005

Supplements for A Healthy Heart: What Works, What Doesn’t

By Densie Webb, Ph.D., R.D.

(Part 2 of a two-part series on heart-healthy foods and supplements.)
Last month, EN focused on the top five heart-healthy foods. But what about supplements? Can they lower blood cholesterol and keep your heart strong? That’s important when you’re trying to keep the nation’s number one killer, heart disease, at bay. This month, EN reports on the most popular supplements.


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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.


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