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Ask EN
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Can You Count on Condiments to Contribute Phytonutrients?
Q. I know ketchup provides lycopene, but do condiments like mustard, horseradish and Tabasco contribute anything?
A. Yes. Although most are low in vitamins and minerals, many condiments are rich in phytonutrients, which may reduce the risk of deadly diseases like heart disease and cancer.
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Restless Legs Got You Climbing the Walls? How to Get Relief
Q. I’ve seen commercials promoting a drug for restless legs. I think that’s what I have. What can I do for relief?
A. Studies show that restless legs syndrome (RLS) actually affects about 10% of the population, but it is frequently misdiagnosed. There are several things you can try to relieve those "creepy crawlie" sensations.
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