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October 2005

More Choices, Better Flavor for Health-Conscious Cheese Lovers

By Anastasia Schepers, M.S., R.D.

Despite a reputation for clogging arteries, cheese is still beloved by Americans; cheese consumption nearly tripled between 1970 and 2003. But these days, you can have your cheese and protect your arteries too, as many low-fat cheeses pass the bar for both taste and texture. An EN food comparison, brand by brand.


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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.


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