Food Comparison

More Choices, Better Flavor for Health-Conscious Cheese Lovers
By Anastasia Schepers, M.S., R.D.
Despite a reputation for clogging arteries, cheese is still beloved by Americans; cheese consumption nearly tripled between 1970 and 2003. But these days, you can have your cheese and protect your arteries too, as many low-fat cheeses pass the bar for both taste and texture. An EN food comparison, brand by brand.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.