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October 2005
Add a Multi for Multiple Benefits; EN Helps You Make the Best Choice
By Linda Antinoro, J.D., R.D.
Taking a multivitamin /mineral supplement is often likened to having an insurance policy—a way to fill nutrition gaps in your diet. Yet the evidence is mounting that multis mean much more to health. EN looks at the research linking multivitamin/mineral use to optimal health plus helps sort through the myriad of multis to find the right one for you.
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