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August 2004

Boost Your Brain, Sharpen Your Memory By Eating Smart, Keeping Healthy

By Elizabeth M. Ward, M.S., R.D.

Ever worry that those moments of fleeting forgetfulness may signal faltering brain function or more serious conditions like dementia and Alzheimer’s disease. The good news is that a healthy diet and lifestyle can keep those gray cells sparking well into older age. EN reports the latest findings.


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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.


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