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August 2004
Boost Your Brain, Sharpen Your Memory By Eating Smart, Keeping Healthy
By Elizabeth M. Ward, M.S., R.D.
Ever worry that those moments of fleeting forgetfulness may signal faltering brain function or more serious conditions like dementia and Alzheimers disease. The good news is that a healthy diet and lifestyle can keep those gray cells sparking well into older age. EN reports the latest findings.
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