Soy in the Pod: Edamame Offers Wealth of Health Benefits

The Folklore: Considered a medicinal food in Asia as far back as 200 B.C., edamame (eh-dah-MAH-may) is a specialty soybean. The Facts: Perhaps one of the oldest snack foods, edamame is also one of the most healthful, offering protein comparable to meat and eggs.

Subscribers: Click Here for the Full Story

Non-Subscribers: Click Here For 30 Days Free and Instant Access

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.