Research Roundup

•Melatonin may reduce blood pressure during sleep •Eating fatty fish during middle age may help prevent dementia later in life •High doses of the B vitamins folic acid, B6 and B12 may not protect stroke sufferers from a recurrence, contrary to previous research, which suggested a protective effect,

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.