Experts Say Don’t Worry About Your Water Intake

Most Americans are doing a pretty good job of staying hydrated simply by letting thirst be their guide. But we’re getting too much sodium and too little potassium. So says a panel convened by the National Academy of Sciences to issue new dietary recommendations for water, sodium and potassium.

Subscribers: Click Here for the Full Story

Non-Subscribers: Click Here For 30 Days Free and Instant Access

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.