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April 2004

Research Uncovers Dramatic New Health Roles for Vitamin D

By Elizabeth M. Ward, M.S., R.D.

Among nutrients, vitamin D stands out. It’s one of only two vitamins the body makes on its own and it’s the only one produced in the skin. Even so, vitamin D deficiency among Americans is all too common. That’s bad news for bones, but now we know there are other far-reaching health consequences as well.


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