Want Health and Variety? From Cara Cara to Valencia, Oranges Have it All

In Asia, oranges used to symbolize everlasting life and were regarded as sacred. Oranges still denote a healthier, if not an everlasting, life. For instance, they rank as one of the best food sources of folate, a B vitamin found to reduce risk of stroke, heart disease and colon cancer.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.