Foods and Supplements That Help Keep Eyes Healthy, Save Your Sight

Now there’s another reason to eat your fruits and vegetables: Antioxidant vitamins, minerals and phytonutrients found in fruits and vegetables may help lower your risk of macular degeneration and cataracts—eye diseases strongly linked to aging.

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.