Ask EN

Microwaving Vegetables Can Be Healthful, If Done Right
Q. I always thought that microwaving vegetables preserved the most nutrients. Lately, I’ve heard otherwise. Is microwaving in the nutrition doghouse? A. No, not yet. Microwaving is one of the easiest ways—and can be a nutritious way—to prepare fresh vegetables.

What You Can Do to Lick a Chronic Dry Mouth Problem
Q. I am bothered by a chronically dry mouth. What can I do for relief? A. There are some solutions to “cotton mouth.” But first, your dentist or doctor needs to find the cause.

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.