Ask EN

No Fish Tale: Canned Fish Offers Healthful and Eco-Safe Fish
Q. I liked your feature story on fish in the April issue, but I’m confused. You said to choose domestic farmed fish, yet farmed salmon was on your “Worst Wagers” list. What should I buy?

Melatonin’s Sleep and Jet Lag Claims: Well-Grounded or Up in the Air?
Q. I’ve heard melatonin can improve sleep quality, eliminate jet lag and maybe reverse aging. Is any of this true?

This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.