EN Weighs In on South Beach Diet: Better Than Atkins

Can the wildly popular The South Beach Diet (Rodale, 2003) be the answer to your weight-loss struggles? It’s doubtful any diet plan, even a 30-week bestseller, can be a quick fix for what’s often a lifetime struggle with weight. But as trendy diets go, this one is more laudable—and less dubious—than some others (dare we say Atkins?).

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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.