|
October 2003
Protein Packs Powerful Punch; Are You Getting Enough For Optimal Health?
By Linda Antinoro, J.D., R.D.
Protein has cachet these days, lauded as the preferred energy source for many popular weight-loss plans. Yet perhaps protein’s bragging rights should come from its newfound abilities to bolster immunity, defend against osteoporosis and prevent age-related muscle loss. They are all important reasons to be sure you are getting enough protein. How much? EN reports on the latest research.
Subscribers: Click Here for the Full Story
Non-Subscribers: Click Here For 30 Days Free and Instant Access
|
