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July 2002

Slow Food Movement Counters Fast-Food Culture

By Anastasia Schepers, M.S., R.D.

Fast food gets a bad rap these days. And for good reason. But what’s the alternative? Slow food, of course. Eat Healthfully: Go Slow Shop at farmers’ markets or local family farms to appreciate the connection between the land and our food, as well as benefit from unprocessed and unadulterated food. Look beyond fresh produce at farmers’ markets. Try locally produced jams, pickles, breads and cheeses. Collect traditional family recipes, especially ethnic recipes that celebrate your own


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This newsletter is not intended to provide advice on personal health matters,
which should be provided by a qualified health care provider.


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